L8R Lifestyle 7.131.2

L8R Lifestyle, LLC – Freeware – iOS
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The L8R Lifestyle app offers a comprehensive solution for tracking your workouts and nutrition, with the added benefit of connecting you with certified coaches. Designed to elevate your health and fitness journey, this app provides the tools necessary to establish a new fit lifestyle.

By following personalized programs tailored to your goals, created by fitness professionals, you can be confident that you are maximizing your efforts and achieving your desired results.

One of the standout features of this app is the direct connection it provides with your L8R coach. With unparalleled accountability and support whenever you need it, you will have the guidance necessary to push through obstacles and stay on track.

Here are some of the key features offered by the L8R Lifestyle app:

<ul>
 <li>Access training plans with video instruction and guidance</li>
 <li>Effortlessly track your workouts, including weight, reps, sets, and more</li>
 <li>Set goals and easily monitor your progress on a daily basis</li>
 <li>Check off daily habits to ensure accountability</li>
 <li>Refer to your meal plan and track macros for optimal nutrition</li>
 <li>Enjoy exclusive access to your coach through in-app messaging</li>
 <li>Track weight, measurements, progress pictures, and more</li>
 <li>Set specific goals and timelines to stay motivated</li>
 <li>Receive push notification reminders for scheduled workouts and activities</li>
 <li>Synchronize body stats from wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings</li>
</ul>

Download the L8R Lifestyle app today and take control of your health and fitness journey like never before!

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